Straps-Workshop with Amina Riccetti
Workshop content: Straps are the perfect conditioning tool and require a lot of endurance. Progress is often slow, patience and persistence are essential. In this course we explore the element of air on the straps, its characteristics and singularities. We concentrate on the basics and focus on safety and technique. Participants will familiarize themselves with the necessary exercises, in order to feel confident with fundamental movements. Technical elements and tricks will be explored step by step and eventually we will delve into spins and loop movements as well.
– warm-up and strength exercises for straps
– specific mobility and injury prevention
– tricks and flexibility
– creative games
About the person: Amina Riccetti is a circus artist living in Vienna with experience in life sciences and confectioner artistry: She won awards at national confectioner competitions, finished her studies at BOKU university and studied circus arts in London (Great Britain) and Turin (Italy), where she specialized in silks and straps.
